The Gift of Relaxation

Alison-Trowbridge-Massage-Brattleboro-Townshend-Newfane

The guiding principle of Alison Trowbridge Massage Therapy is that massage, when performed with full attention and focus, can have profound benefits for an individual’s overall health and well-being. It can help people achieve levels of physical, emotional and spiritual relaxation that otherwise may be missing from their lives.

Types of Massage

Swedish-Based:

A combination of long, gentle strokes working into shorter ones with stronger pressure. Depending on your preferences, this massage can be quite deep and focused to address specific muscle tension or it can be more general and diffuse to encourage overall lengthening of muscle fibers. Either way, it will leave you feeling deeply relaxed yet invigorated.

Hot Stone:

Heated stones are placed on the body and used to massage the tissues. This releases tensions and soothes tight muscles, allowing deeper working of the tissues without the discomfort sometimes associated with deep techniques. The addition of aromatherapy oils helps balance the body and mind.

Hot-Stone-Massage-Southern-Vermont

Ashiatsu:

Ashiatsu is a massage technique in which the massage therapist uses his/her feet to give a deep, compressive massage. The therapist’s body weight is used to provide continuous, deep strokes and the broad surface of the foot allows for consistent pressure.  It is based on practices from traditional bodywork methods in China, Japan and India.  Overhead bars on the ceiling are used by the therapist for balance and stability. Ashiatsu can very effectively help with chronic pain, increase range of motion, and produce deep relaxation.

Ashiatsu-Massage-Technique-Alison

more about Ashiatsu Massage…

Benefits of Bodywork

  • Encourages Deep Relaxation
  • Relieves Stress
  • Increases Energy
  • Promotes a Greater Range of Motion
  • Improves Sleep
  • Lessens Aches and Pains
  • Stimulate Circulation

Each massage session is individually tailored to meet your needs and wishes. Alison works with you as a partner to help you get the most from your massage. You can call her at 802-874-7050 to schedule an appointment, or to find out more information.

Give yourself the gift of relaxation and contact Alison today.

Rates

Rates:
The price for a one-hour massage (Swedish-based or Ashiatsu) is $60. The hot stone massage price for an hour is $75. Special situations, such as couples or group massages, and travel to sites other than the office, will incur additional charges. Alison is committed to making massage accessible to people of various income levels and offers special rates which can be available to local clients. Please ask about them if you are interested.

Policies:

Cancellation of Appointments: Please give 24 hours advance notice if you cannot make your appointment.
Missed Appointments without this notice will be subject to the following:
First time: No charge.
Any times after the first time: Full appointment fee will be charged.
Exceptions to the above include sickness, cancellations due to weather, family emergencies, etc.

Tardiness: Clients who arrive late to their appointments will be given the balance of time remaining for their session. If Alison’s schedule allows, the full time of the appointment will be given. The client will be expected to pay the amount for the full originally scheduled appointment time.

Location

Alison Trowbridge Massage Therapy is located in the former Newfane Country Store building at 598 Vt-30, Newfane, VT.

Call 802-874-7050 to make an appointment.